Are you caught in the perfectionism trap? Constantly tweaking, polishing, and still feeling like your work is never quite right?

This endless chase for 'perfect' is exhausting. It can lead to burnout, anxiety, and even procrastination, as the fear of not achieving a flawless result can stop us from even starting.

Let's reframe this. What if we embraced the power of "good enough"?

'Good enough' doesn't mean settling for mediocrity or not trying your best. It's a compassionate shift in mindset. It means:

• Recognising that progress is more valuable than a flawless but non-existent outcome.

• Setting realistic standards for yourself.

• Knowing when to stop and appreciate your effort.

• Freeing up your mental energy to move on to the next thing.

Embracing "good enough" can reduce stress, boost productivity, and allow you to treat yourself with the kindness you deserve.

So, what's one small thing you can allow to be 'good enough' this week?

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